Workshop and TRAINING
Can I have Your Number?
October 18, 2019
Join Whitney Russell Stabile, therapist, Enneagram 1, and daughter-in-law to Enneagram Godmother Suzanne Stabile, Angela Prior, licensed social worker, Enneagram 7, and registered yoga teacher, and Casey Bonano, registered dietitian, Enneagram 1, and certified eating disorder specialist, as we embark on an Enneagram Journey.
During this 3 hour workshop we will dive into each number, the strengths, the obstacles, and the tools each number needs for growth. This workshop is perfect for you if you want to identify your number, learn and understand more about the other numbers, or want to focus on specific self-improvement techniques for your number.
Breakfast, beverages, and snacks provided.
Come learn, heal and grow through utilizing the wondrous knowledge of the Enneagram.
Intuitive Eating and the HOlidays Class
The holidays can seem overwhelming and triggering when healing your relationship with food. In this class, Angela Prior LCSW-S, RYT, and certified intuitive eating counselor will educate on the 10 principles of Intuitive Eating and how to manage difficult emotions and thoughts around the Holidays. We will also explore gentle yoga and breathing.
If you are currently on an Intuitive Eating journey or new to the concept this class is for you if you are wanting to heal your relationship with food and identify supports for yourself over the holidays.