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Therapeutic Yoga Center
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We have transitioned all our yoga classes to be virtual starting Monday March 16, 2020. We are maintaining our regular scheduled classes. Are classes will be online LIVE and Interactive class meeting on Zoom. We will all be able to talk to each other and see each other to help bridge the gap of social connection.
Instructions will sent to you once you register to join the class. |
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Our Therapeutic Yoga Center provides trauma informed and accessible yoga for all bodies no matter your yoga experience, body size, age, injury, or other body experience. Our Therapeutic Yoga Center offers:
- Weekly therapeutic yoga classes you can drop into or purchase a package for and experience therapeutic yoga in a small group setting.
- We also offer highly specialized programs in a series format that are somatic, trauma informed, and supportive of mental health and well being. These are closed and open limited time programs that run in a series or one time only format.
- Individual therapeutic yoga sessions with a yoga therapist and Trauma Center Trauma Sensitive Yoga Facilitator
Weekly Therapeutic Yoga Schedule
Please register ahead of time as we are a small studio and have limited space.
Series +Workshops
Individual Therapeutic Yoga
Trauma Center Trauma Sensitive Yoga (TCTSY)
The trauma response is locked in our flight, fight, or freeze response and by tending to the body as well as the mind powerful healing can be experienced. TCTSY is a evidence-based program and practice for the supportive treatment of PTSD and complex trauma. TCTSY is the vehicle in which the body uses to heal. The 5 core components of TCTSY are invitational language, choice making, interoception, shared authentic experience, and non-coercion. Each session gives participants an opportunity to empower themselves through choice, safety, and decision.
Priya Patel is a TCTSY-Faciliator as well as a 500hr Registered Yoga Teacher. Utilizing the training she received along with her personal journey to self-help and healing Priya created The Intention Table with programs that cultivate awareness. Priya dedicates her teaching to the concept that empowerment and choice making are instrumental in recovery. Her programs are now found in organizations that support trauma recovery as well as in different yoga studios across the Dallas Metroplex.
Individual Sessions are $110 a session
The trauma response is locked in our flight, fight, or freeze response and by tending to the body as well as the mind powerful healing can be experienced. TCTSY is a evidence-based program and practice for the supportive treatment of PTSD and complex trauma. TCTSY is the vehicle in which the body uses to heal. The 5 core components of TCTSY are invitational language, choice making, interoception, shared authentic experience, and non-coercion. Each session gives participants an opportunity to empower themselves through choice, safety, and decision.
Priya Patel is a TCTSY-Faciliator as well as a 500hr Registered Yoga Teacher. Utilizing the training she received along with her personal journey to self-help and healing Priya created The Intention Table with programs that cultivate awareness. Priya dedicates her teaching to the concept that empowerment and choice making are instrumental in recovery. Her programs are now found in organizations that support trauma recovery as well as in different yoga studios across the Dallas Metroplex.
Individual Sessions are $110 a session
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Book A Session with Priya
Contact Priya Directly with any questions and scheduling priya@theintentiontable.com |
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