Our Services
Counseling
The therapists at AP Counseling and Yoga provide individual therapy to adults looking to find freedom from anxiety, perfectionism, body image, and food.
Sessions are currently offered via telehealth and in person with COVID-19 protocols in place at this time.
Meet our Therapists
Therapeutic Yoga Center
Our therapeutic yoga center intersects the healing benefits of yoga in an accessible, trauma informed, and therapeutic practice that is supportive of mental health and well being.
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Weekly Classes You can drop in to one of our regular weekly therapeutic yoga classes to experience what we provide in a small group setting. Currently are all virtual at this time |
Therapeutic Series and Workshops These are closed and open limited time programs that run in a series or one time only format. What you find with a series are highly specialized programs that are somatic, trauma informed, and supportive of mental health and well being. Currently are all virtual at this time |
Individual Therapeutic Yoga Sessions
Curious about experiencing Trauma Center Trauma Sensitive Yoga in a 1:1 setting? or Therapeutic Yoga? Our individual therapeutic yoga sessions offer you just that. This is an opportunity to experience with our highly trained staff what yoga, trauma sensitive yoga, and meditation can bring to your life.
Currently only virtual at this time
Curious about experiencing Trauma Center Trauma Sensitive Yoga in a 1:1 setting? or Therapeutic Yoga? Our individual therapeutic yoga sessions offer you just that. This is an opportunity to experience with our highly trained staff what yoga, trauma sensitive yoga, and meditation can bring to your life.
Currently only virtual at this time