Who we Are
AP Counseling and Yoga is a boutique counseling and yoga therapy center that offers a unique approach to therapy by providing both traditional counseling and yoga therapy. Owner and founder, Angela Prior had a vision to bring the healing benefits of yoga and therapy together in one place and take any confusion or guess work out of where to go practice yoga that was supportive of mental health and well being.
Here at AP Counseling and Yoga we are HAES informed, meaning we respect body diversity and align with Health at Every Size(R). Our therapists are all Master level clinicians and our yoga therapists/teachers are all registered teachers with experience and expertise in the groups they will leading.
Here at AP Counseling and Yoga we are HAES informed, meaning we respect body diversity and align with Health at Every Size(R). Our therapists are all Master level clinicians and our yoga therapists/teachers are all registered teachers with experience and expertise in the groups they will leading.
Meet our Therapists
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YOga studio
Our yoga therapy studio is taught and designed to support mental health, healing, and recovery in a supportive space. Our teachers and yoga therapists are all registered yoga teachers who are highly trained and experienced in the groups they will guiding along with holding advanced certificates. Our studio is HAES informed and respects body diversity along with providing props and tools to make yoga accessible to all bodies and levels of practice.
Our studio has an emphasis on mental health but you do not have to be in therapy or a therapy client to come and experience our studio and the healing space that it is. Just like physical health we all have mental health and it is our belief that mental health support is just as important as the care and support we provide our physical health. We utilize a Hatha approach to yoga and incorporate styles of restorative, gentle, therapeutic, mindfulness, reiki, and Trauma Sensitive Yoga.
Our studio has an emphasis on mental health but you do not have to be in therapy or a therapy client to come and experience our studio and the healing space that it is. Just like physical health we all have mental health and it is our belief that mental health support is just as important as the care and support we provide our physical health. We utilize a Hatha approach to yoga and incorporate styles of restorative, gentle, therapeutic, mindfulness, reiki, and Trauma Sensitive Yoga.
Meet Our Teachers
Angela Prior, LCSW-S, 200 hour Registered Yoga Teacher
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Priya Patel, 500 hr Registered Yoga Teacher, TCTSY-F (Trauma Center Trauma Sensitive Yoga Facilitator), and certified meditation instructor.
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Jennifer Carrera, 500 hr Registered Yoga Teacher and is currently enrolled in Kripalu’s school of yoga therapy to become a 1000 hour certified yoga therapist.
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Danielle Thornton, Transition Specialist, End of Life Doula, 500 hr Registered Yoga Teacher, Reiki Master
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