New STUDENT SPECIAL: $23 for 2 weeks of UNLIMITED CLASSES
Who we Are
AP Counseling and Yoga is a counseling and yoga center. We have both a therapeutic yoga studio and provide mental health counseling.
Our yoga studio is where ancient healing and modern science meet to provide a supportive environment designed to support mental health, healing, and recovery. Our studio classes intersect the healing benefits of yoga in an accessible, trauma informed, and therapeutic practice that is supportive of mental health and well being. Our teachers and yoga therapists are all registered yoga teachers who are highly trained and experienced in the groups they will guiding along with holding advanced certificates.
The therapists at AP Counseling and Yoga utilize a variety of therapeutic methods to deliver treatment and support for anxiety, trauma, disordered eating/eating disorders, depression, body image, perfectionism, self care, addictions and more. We specialize in supporting mental health concerns for adults in both individual, group, and yoga therapy. We will help you navigate your psychological, emotional, mental, spiritual, and physical health.
We provide a variety of services including: group therapeutic yoga classes, individual therapy, group therapy, private yoga therapy, workshops, and professional training.
Here at AP Counseling and Yoga we are all HAES informed, meaning we respect body diversity and align with Health at Every Size(R).
Our yoga studio is where ancient healing and modern science meet to provide a supportive environment designed to support mental health, healing, and recovery. Our studio classes intersect the healing benefits of yoga in an accessible, trauma informed, and therapeutic practice that is supportive of mental health and well being. Our teachers and yoga therapists are all registered yoga teachers who are highly trained and experienced in the groups they will guiding along with holding advanced certificates.
The therapists at AP Counseling and Yoga utilize a variety of therapeutic methods to deliver treatment and support for anxiety, trauma, disordered eating/eating disorders, depression, body image, perfectionism, self care, addictions and more. We specialize in supporting mental health concerns for adults in both individual, group, and yoga therapy. We will help you navigate your psychological, emotional, mental, spiritual, and physical health.
We provide a variety of services including: group therapeutic yoga classes, individual therapy, group therapy, private yoga therapy, workshops, and professional training.
Here at AP Counseling and Yoga we are all HAES informed, meaning we respect body diversity and align with Health at Every Size(R).
Meet our Therapists
YOga studio
Our yoga studio is where ancient healing and modern science meet. Every class is taught and designed to support mental health, healing, and recovery in a supportive space.
Our teachers and yoga therapists are all registered yoga teachers who are highly trained and experienced in the groups they will guiding along with holding advanced certificates. Our studio is HAES informed and respects body diversity along with providing props and tools to make yoga accessible to all bodies and levels of practice.
Our studio has an emphasis on mental health but you do not have to be in therapy or be a therapy client to come and experience our studio and the healing space that it is.
Just like physical health we all have mental health and it is our belief that mental health support is just as important as the care and support we provide our physical health.
We utilize a Hatha approach to yoga and incorporate styles of restorative, gentle, therapeutic, mindfulness, reiki, and Trauma Sensitive Yoga.
Our teachers and yoga therapists are all registered yoga teachers who are highly trained and experienced in the groups they will guiding along with holding advanced certificates. Our studio is HAES informed and respects body diversity along with providing props and tools to make yoga accessible to all bodies and levels of practice.
Our studio has an emphasis on mental health but you do not have to be in therapy or be a therapy client to come and experience our studio and the healing space that it is.
Just like physical health we all have mental health and it is our belief that mental health support is just as important as the care and support we provide our physical health.
We utilize a Hatha approach to yoga and incorporate styles of restorative, gentle, therapeutic, mindfulness, reiki, and Trauma Sensitive Yoga.
Meet Our Teachers
Angela Prior, LCSW-S, 200 hour Registered Yoga Teacher
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Priya Patel, 500 hr Registered Yoga Teacher, TCTSY-F (Trauma Center Trauma Sensitive Yoga Facilitator), and certified meditation instructor.
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Jennifer Carrera, 500 hr Registered Yoga Teacher and is currently enrolled in Kripalu’s school of yoga therapy to become a 1000 hour certified yoga therapist.
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Danielle Thornton, Transition Specialist, End of Life Doula, 500 hr Registered Yoga Teacher, Reiki Master
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Amanda Dunnavant trained in yoga therapy and yoga teaching at Ananda Seva Mission in Santa Rosa California and Kripalu Center for Yoga and Health in Stockbridge Massachusetts
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Betsy Porter NP, 200 hour Registered Yoga Teacher
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Workshops
We offer multiple workshops and training events monthly. This allows you an opportunity to experience a program or class off of the regular schedule in a deeper way.
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